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Thriving not
just surviving
An individual and personalised approach to nutrition
Personalised nutrition, real results
AS A REGISTERED NUTRITIONAL THERAPIST (ANP) I TAKE AN INDIVIDUALISED APPROACH TO NUTRITION BECAUSE NO TWO PEOPLE ARE THE SAME.
There’s no one-size-fits-all solution - your health is unique and so is the way I support you. Through one - to - one consultations, I’ll work with you to uncover the root cause of your health concern and create a tailored plan using evidence - based functional nutrition.
I make the science simple, converting it into easy-to-follow steps that fit into your lifestyle, your plan will adapt as we move through your package, reflecting your personal preferences and evolving progress.
Health issues may be holding you back from feeling your best
BUT IT DOESN’T HAVE TO BE THAT WAY. WITH THE RIGHT SUPPORT, REAL CHANGE IS POSSIBLE.
As a Naturopathic Nutritionist I aim to work holistically using natural approaches and with the belief that the body has the capacity to heal itself when given the right terrain. Nutrition doesn’t just work in isolation so I will investigate other factors that affect your health such as sleep, stress, movement, and toxin exposure.
CONSULTATIONS: IN PERSON - IN WAKEFIELD, WEST YORKSHIRE OR ONLINE
Work with me
Start with a free 20 minute discovery call, where you can share the health issues that you are experiencing and from there, I can recommend the package that best suits your needs.
If you’d like to take the next step, I’ll send you an in-depth form for you to complete before your initial 1-hour consultation. From there, I’ll create a clear step-by-step plan tailored to you, with 30-minute follow-ups to make you feel supported throughout your journey.
ARE YOU READY?
How can personalised nutrition help me?
PREVENTION IS BETTER THAN CURE
Food has long been used as medicine, dating back to ancient times; more recently research into the gut microbiome has moved to the forefront showing a powerful impact on how it affects overall health and influences hormones, immunity, brain pathologies, skin and much more
DIGESTION & GUT
(IBS, BLOATING INTOLERANCES, DEFICIENCIES)
HORMONAL ISSUES
(IMBALANCES, PMS, MENOPAUSE, PMDD)
IMMUNE SUPPORT
(INFLAMMATION, RECURRENT ILLNESSES)
WEIGHT MANAGEMENT
(METABOLIC HEALTH)
SKIN ISSUES
(ACNE, ECZEMA, PSORIASIS)
MOOD & BRAIN HEALTH
(ANXIETY & DEPRESSION)
Download your free Gut Health starter kit
SIGN UP TO RECEIVE YOURS
Download your free gut health starter kit for your first 7 days to a happier, healthier gut - including a gut health tracker, a 7-day food plan with recipes included for breakfast, lunch and dinner.
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