HOME | Catherine Smith Nurition | Wakefield Yorkshire

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Book your free consultation

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WORK WITH ME

Helping you create long lasting change

My packages are designed to help you create long-lasting changes that truly make a difference.

Your journey starts here

AS A REGISTERED NUTRITIONAL THERAPIST (ANP) I TAKE AN INDIVIDUALISED APPROACH TO NUTRITION BECAUSE NO TWO PEOPLE ARE THE SAME.

Each journey begins with an online medical questionnaire and a 7-day diet diary, which you’ll complete weekly to track your progress. You’ll also have access to a dedicated app on your phone, making it easy to stay connected, check in and view your personal protocol anytime.

Your nutrition plan is tailored for you designed around your goals, lifestyle, routine, and food preferences. With ongoing weekly support, you’ll feel guided and motivated, with minimal risk of getting side-tracked even during busy or stressful times.

Catherine Smith Nutritionist

6 week

PACKAGE

In-depth health history assessment
Personalised nutrition plan
Supplement plan if required
1-hour initial consultation with x5 - 30min weekly check in’s
A weekly diet diary review with feedback
Support between sessions
A downloadable app
Recipe support if needed
GP blood test interpretation if applicable

Ideal if you’re working towards a short-term health goal and would benefit from focused support. This programme offers targeted nutrition guidance alongside encouragement and accountability to help you stay on track.

This package is a great choice if you’re already embracing a healthy lifestyle and want personalised direction to refine your approach and achieve results with confidence.

12 week

PACKAGE

In-depth health history assessment
Personalised nutrition plan
Supplement plan if required
1-hour initial consultation with x 11 - 30 min weekly check in’s
A weekly diet diary review with feedback
Support between sessions
A downloadable app
Recipe support if needed
GP blood test interpretation if applicable

This package is ideal for those who need a little more time and support on their path to wellness. This programme provides ongoing accountability and encouragement to help you create lasting, sustainable change.

It’s especially suited if you’re navigating more complex health concerns, or if you’ve tried multiple diets in the past and are ready for a different, more personalised approach.

6 month

PACKAGE

In-depth health history assessment
Personalised nutrition plan
Supplement plan if required
1-hour initial consultation with x 23 - 30 min weekly check in’s
A weekly diet diary review with feedback
Support between sessions
A downloadable app
Recipe support if needed
GP blood test interpretation if applicable

For clients ready to make bigger, lasting changes, ongoing support makes all the difference. With long term coaching, you’ll have the accountability and encouragement needed to create meaningful progress and sustain it.

If you’re fully invested in your health and wellness and know there are deeper shifts to make before truly feeling your best, this package offers the time and guidance to get you there.

YOU WILL NEED TO BOOK A FREE DISCOVERY CALL BEFORE YOUR PACKAGE CAN BE CONFIRMED

Personalised Diet Review

WORK WITH ME

I offer a limited number of consultations designed to give you clear, tailored feedback on your current diet.

A diet review consultation is £100 where you will complete a 7-day food diary which I carefully review, followed by a 30-minute consultation where you’ll receive personalised dietary recommendations to help you move towards your goals.

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