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Client Stories
CLARE . WAKEFIELD
"I’d highly recommend her to anyone looking for expert, personalised nutritional advice."
JULIE . MIRFIELD
"I'm seeing more energy, better sleep & reduced brain fog!"
"From the very first-time meeting with Catherine, I found her very easy to talk to. She put me at ease immediately and I felt very comfortable discussing issues with her. She speaks confidently and is extremely knowledgeable in so many different areas suggesting easy to adopt changes in my day to day routine.
She helped me to make some simple yet effective changes to my diet combined with vitamin supplements and the results I am seeing are more energy, better sleep and reduced brain fog. Dietary tweaks and changes have made such a difference and she tailored her advice to fit my lifestyle. I would highly recommend Catherine, 5/5 for everything."
CLAIRE . NORTH LEEDS
"I noticed improvements straight away"
"Cath helped me with hormonal imbalance, sleep, and digestion. Her advice was clear, practical, and easy to follow. I noticed improvements straight away. She listened with care, exceeded my expectations and I’d recommend her without hesitation.
I came to see Cath with issues around hormonal imbalance, sleep, and digestion. Her advice was clear, practical, and easy to follow, with a comprehensive guide to nutrition and supplementation. I noticed improvements straight away, and the follow-up support she provided was excellent. I felt truly supported through the whole process. Cath not only met my expectations (5/5) and I would recommend her without hesitation (5/5)."
CLARE . WAKEFIELD
"I couldn't be happier with my experience"
"I saw Catherine for a deep dive into my general health and well-being to understand more about my individualised needs and advice on vitamins and minerals that may be lacking in my diet.
I couldn’t be happier with my experience, she really took the time to listen, understand my goals and explain everything clearly. The recommendations were tailored to me and left me feeling confident about where to take my next steps. I’d highly recommend her to anyone looking for expert, personalised nutritional advice."
KELLY . HUDDERSFIELD
"I finally feel like myself again"
I came to see Catherine for help with symptoms of the peri-menopause - mainly brain fog and some recent weight gain. She was knowledgeable with the advice that she gave to me and offered simple, practical changes that I could easily follow.
Instead of focusing on restriction, Catherine helped me to add some targeted nutrients, along with more water, fibre, protein, and healthy fats - and it completely changed my attitude towards food, particularly fats, which I had avoided in the past. Within 12 weeks my mind was clearer, my clothes felt looser and my skin was glowing, I finally feel like myself again!
ANNE . HUDDERSFIELD
"I finally feel supported"
“After years of struggling with brain fog, heart palpitations and exhaustion, I finally feel supported to make changes that are helping me feel better naturally. Catherine’s warm, welcoming and knowledgeable approach has made such a difference.
She took the time to review my medical history, blood tests and diet, then created a clear, easy-to-follow plan with foods, supplements and lifestyle advice tailored to me. I’m already feeling clearer, and we’re now exploring my gut health further to understand what might be affecting absorption and energy levels"
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